For resolutions and diets and what not. I'm going for healthier eating instead of freaking out about dieting. I looked at different ideas and Dr. Ornish's stuff caught my eye because of the heart disease reversing effects. Now, mind you, I don't think I have heart disease, but I've got the family history. In researching a little I found an interesting web site http://www.diet-blog.com/ and have been fascinated by some of the posts. I'm not interested in keeping a blog about my diet or health choices, but I thought I'd share the site with you and we'll see what happens!
No comments:
Post a Comment