Showing posts with label Ornish. Show all posts
Showing posts with label Ornish. Show all posts

Friday, January 25, 2008

It's that time of year



For resolutions and diets and what not. I'm going for healthier eating instead of freaking out about dieting. I looked at different ideas and Dr. Ornish's stuff caught my eye because of the heart disease reversing effects. Now, mind you, I don't think I have heart disease, but I've got the family history. In researching a little I found an interesting web site http://www.diet-blog.com/ and have been fascinated by some of the posts. I'm not interested in keeping a blog about my diet or health choices, but I thought I'd share the site with you and we'll see what happens!